Getting Into a Working Out Habit Actually Takes Longer Than You Think
Video Credit: Buzz60 - Duration: 01:26s - Published
Getting Into a Working Out Habit Actually Takes Longer Than You Think
Not all habit formations are created equal, and a recent study found that the amount of time it may take to establish a gym habit is longer than you’d think or hope.
But don’t let it discourage you!
Buzz60 has more.
