Sameera explains her weight loss journey at 46
Thursday, 8 May 2025 ()
Sameera Reddy, at 46, is openly sharing her fitness journey, emphasizing sustainable health over fleeting weight loss. After years of yo-yo dieting, she started a consistent workout routine in January 2024, training four to five times weekly. Reddy prioritizes strength and long-term fitness, balancing her diet with her training intensity.
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