Okra for diabetes: Few tips to know
Friday, 19 May 2023
"Elevated blood sugar levels are a symptom of diabetes. It is currently one of the metabolic illnesses that is most common worldwide. Diabetes patients must be particularly careful about what they put on their plates. Recently, researchers have shown that several fruits and vegetables naturally fight diabetes. Okra, often known as our own Bhindi, is one of them," says Nidhi Sahai - Head, Dietetics, Max Hospital, Vaishali.
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