Saturday, 14 October 2023 Navratri, a Hindu festival dedicated to the goddess Durga, is celebrated with prayer, and fasting. It promotes values of inner strength and unity and is marked by dance, music, and colorful attire. During the fast, devotees eat sattvic (pure) foods, stay hydrated, and use rock salt instead of regular salt. They break the fast with fruit and offer prasad to the goddess.
Embarking on your first Navratri fast? Delve into this guide, where we simplify the art of fasting with two beginner-friendly, delectable recipes. Zee News
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