Wednesday, 18 October 2023 Green tea, derived from Camellia sinensis, boasts abundant health benefits. Its key component, epigallocatechin-3-gallate (EGCG), contributes to lowering blood pressure and improving blood sugar control. L-theanine, present in green tea, fosters relaxation and mood enhancement. However, to reap these advantages, you have to aim for around 6 cups a day or consider green tea supplements.
In this enlightening video, we delve into the extraordinary health benefits of green tea, with a particular focus on its profound effects on heart health. Our expert presenter guides you through the..
Study Links Drinking Soda, With Higher Risk , of Baldness For Men.
A study suggests that
drinking soda could increase
the chances of going bald. .
A study suggests that
drinking soda could..
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