Friday, 2 February 2024 People often find it difficult to retain mental peace in today's fast-paced world. We laugh with pals one moment, then feel insecure or overwhelmed the next. And, more often than we'd like to believe, it's these minor, unimportant habits that contribute to our awful mental health days. These practices gradually erode our mental health, leaving us exhausted and unsure of what is triggering the outbursts or spells of solitude.
Learn the art of meditation and discover inner peace with our step-by-step guide to finding mental tranquility. In this video, you'll be taken on a journey of mindfulness and relaxation techniques that promote mental clarity and emotional well-being. Join us as we explore the power of...
Here’s Why Some People , Talk in Their Sleep.
'Newsweek' spoke with experts
to explain why people talk in their sleep.
Dr. Greg Potter, co-founder and chief science officer
at Resilient..
Credit: Wibbitz Top Stories Duration: 01:30Published
Friday, 2 February 2024
![Here’s Why Some People Talk in Their Sleep [Video]](https://video.newsserve.net/300/v/20240219/1366218852-Here-Why-Some-People-Talk-in-Their.jpg)
