Friday, 16 February 2024 Protein consumption impacts longevity by affecting metabolic health. Plant protein is beneficial for aging women. It provides micronutrients, dietary fibers, and phytoestrogens. Animal protein, especially red meat, may contribute to age-related illnesses. A balanced diet should include plant-based foods and consider individual health conditions.
If you want to be a vegan or plant based person, expect animal based people at some point in time complaining about your choice of being vegan or plant based. If you want to be an animal based eater..
Friday, 16 February 2024
![People Attacking People For What They Eat [Video]](https://video.newsserve.net/300/v/20240202/1706835212-People-Attacking-People-For-What-They-Eat.jpg)
