IBS Diet: 6 food items that should be avoided
Monday, 22 April 2024 ()
In an Irritable Bowel Syndrome (IBS) diet, avoid trigger foods like high-fat meals, spicy foods, caffeine, alcohol, artificial sweeteners, and certain vegetables like cabbage and broccoli, which can exacerbate symptoms and discomfort in individuals with IBS.
In an Irritable Bowel Syndrome (IBS) diet, avoid trigger foods like high-fat meals, spicy foods, caffeine, alcohol, artificial sweeteners, and certain vegetables like cabbage and broccoli, which can exacerbate symptoms and discomfort in individuals with IBS.
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