India  

Can curd increase cholesterol level

IndiaTimes Wednesday, 21 August 2024
Curd, known for its probiotics and nutrients, had mixed results regarding its impact on cholesterol. While some studies indicated that low-fat or probiotic curd could lower LDL cholesterol, full-fat varieties might have a neutral or slightly negative effect. Choosing the right type and consuming curd in moderation were essential for those managing high cholesterol.
0
shares
ShareTweetSavePostSend
 

You Might Like