Experts say THESE simple, daily habits can boost mental health; here's how
Saturday, 10 May 2025 () A recent Curtin University study reveals that simple, cost-free daily activities significantly boost mental well-being. Engaging in regular chats with friends and spending time in nature are linked to improved mental health scores. The research emphasizes the importance of accessible, everyday actions in maintaining psychological wellness and preventing mental health crises, advocating for public health campaigns that promote these behaviors.
A recent study in the Journal of Family Issues explores the impact of having multiple siblings on the mental health of young teens. The findings reveal that kids with more siblings may experience slightly poorer mental health, attributed to resource dilution and competition for attention. Veuer’s...
Mumbai, Maharashtra: Several renowned Bollywood singers came together for the launch event of the Goongoonalo app. Music composer and guitarist Ehsaan Noorani also attended the event and spoke on..
You know it's important to take care of your physical and mental health. But what about your social health? Social scientist Kasley Killam shows how feeling a sense of belonging and connection has..
People who microdose psychedelics say it boosts their mental health. Scientists aren’t so sure
Small studies on how microdosing affects people’s mental wellbeing have uncovered a powerful..
Credit: euronews (in English) Duration: 01:50Published
Saturday, 10 May 2025 ()
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