Here's what happens to the body when it (completely) cuts out sugar
Monday, 2 June 2025 When you stop eating sugar, your body gradually stops craving it. This happens because sugar causes blood sugar spikes followed by drops, which trigger hunger and cravings. After about two weeks, your appetite stabilizes, and you feel less hungry overall, making it easier to control your food intake
The recommended daily intake of sugar is around 25 grams. Consuming everything in moderation is certainly a healthy way to think, but there are many benefits to cutting your sugar intake. If you decide..
A disease that is gripping Indians more quickly than ever is Diabetes. Mostly called βsugarβ, because it is the result of excess sugar, Diabetes has millions... IndiaTimes Also reported by •DNA
Walking in the morning, especially on an empty stomach, has a special advantage for weight loss. When you walk before breakfast, your body uses stored fat as the... IndiaTimes
Eating dinner earlier, around 7 PM, can aid digestion, improve sleep, and boost metabolism, potentially leading to better weight management. Studies suggest that... IndiaTimes
Monday, 2 June 2025
![What Really Happens When You Cut Sugar From Your Diet.mp4 [Video]](https://video.newsserve.net/300/v/20250613/1413785412-What-Really-Happens-When-You-Cut-Sugar-From.jpg)
