6 symptoms of vitamin E deficiency that are not commonly known
Friday, 6 June 2025 Beyond its well-known antioxidant benefits, vitamin E deficiency manifests in subtle yet significant ways. Symptoms like clumsy movement, numb fingers, or persistent dry lips may seem unrelated. But the body speaks in puzzles, and vitamin E deficiency is one such mystery that hides in plain sight. These signs don’t scream — they whisper, and recognizing them early can change the game.
Even for a tropical country like ours that gets plenty of sunshine, almost 80% of the population suffers from Vitamin D deficiency. Known as the "sunshine... IndiaTimes
Vitamin B12, vital for DNA synthesis, energy, and nerve function, is deficient in many, especially those over 60. Deficiency signs include fatigue, pale skin,... IndiaTimes
Friday, 6 June 2025
