Vitamin B12 deficiency: Symptoms you should not ignore

Monday, 2 June 2025
Vitamin B12, vital for DNA synthesis, energy, and nerve function, is deficient in many, especially those over 60. Deficiency signs include fatigue, pale skin, headaches, and mood changes. Oral issues like glossitis and neurological symptoms such as numbness and balance problems may arise.

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Vitamin B12 deficiency: Symptoms you should not ignore

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