Monday, 9 June 2025 Heart disease is one of the world's leading health issues, but numerous studies have shown that a healthy diet could reduce the risk of heart diseases to a very great extent. Incorporating the right foods in your meals will keep cholesterol under control, regulate blood pressure, and reduce inflammation.Five foods are particularly excellent for the heart and must be included in your daily diet.
Heart disease is one of the world's leading health issues, but numerous studies have shown that a healthy diet could reduce the risk of heart diseases to a very... IndiaTimes
A healthy heart begins on a plate. What you eat will show up on your face and matters more than you think. According to the National Heart, Lung, and Blood... IndiaTimes
Dr. Sood highlights seven accessible foods like oatmeal, avocados, and almonds that can naturally lower cholesterol. Incorporating berries, salmon, olive oil,... IndiaTimes
Monday, 9 June 2025
