Friday, 13 June 2025 () Combat kidney stones through simple dietary adjustments. Hydrate adequately, aiming for 2-3 liters of water daily, and embrace calcium-rich foods to bind oxalates in your gut. Limit oxalate-heavy foods like spinach and chocolate, reduce sodium intake, and moderate animal protein consumption. Steer clear of sugary drinks and excessive vitamin C supplements to maintain kidney health.
Trump drops the βFβ Bomb and is fighting with Everyone: Iran, Democrats, and the Media. And like the late great Tom Petty, Trump wonβt back down. Jamingo is battling with a Kidney Stone. The..
Friday, 13 June 2025 ()
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