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Want to know how long you’ll live? This 10-second sit-stand test might have the answer

IndiaTimes Monday, 23 June 2025 ()
A Brazilian study reveals a simple 'sit and rise' test, assessing the ability to sit and stand without support, can indicate longevity. Scoring low, based on reliance on hands or knees, correlates with a significantly higher mortality risk over the next decade. The test reflects strength, balance, and flexibility, crucial for overall health as we age.
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