India  

Why the 40s are the best time to start the longevity lifestyle

IndiaTimes Wednesday, 9 July 2025 ()
A recent study reveals that dietary choices in midlife significantly impact healthy aging. Adhering to diets rich in plant-based foods, with moderate intake of healthy animal products, increases the likelihood of reaching age 70 without chronic diseases and maintaining cognitive, physical, and mental well-being. Conversely, high consumption of ultra-processed foods diminishes these chances.
0
shares
ShareTweetSavePostSend
 

You Might Like


Related videos from verified sources

SUSPENDED TIME Movie [Video]

SUSPENDED TIME Movie

SUSPENDED TIME Movie Trailer HD - Plot synopsis: As society recedes in the spring of 2020, film director Paul Berger (Vincent Macaigne) returns to his childhood home in the provincial Chevreuse Valley...

Credit: Teaser Trailer     Duration: 01:50Published