Running on 4-5 hours of sleep? Know about Short Sleep Syndrome and its symptoms
Tuesday, 15 July 2025 () Short Sleeper Syndrome is a rare sleep disorder. People with this condition need less sleep. They can function well on just 4-6 hours of sleep. This is not due to poor habits. It is linked to genetic factors. Research shows a gene called DEC2 may be involved. While seemingly beneficial, it can have health implications.
Do you ever feel like your body has a mind of its own, especially when you're trying to relax or sleep? For me, that's the reality of living with Periodic Limb Movement Disorder..
Do you ever feel like your body has a mind of its own, especially when you're trying to relax or sleep? For me, that's the reality of living with Periodic Limb Movement Disorder..
Do you ever feel like your body has a mind of its own, especially when you're trying to relax or sleep? For me, that's the reality of living with Periodic Limb Movement Disorder..