Top 3 seeds that clean the gut like a brush and the right way to consume them
Tuesday, 29 July 2025 ()
Addressing the benefits of seeds, Dr. Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford universities, recently shared a list of three seeds he consumes regularly and the right way to add them to a daily diet. Scroll down to read the details.
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