Is lemon water actually beneficial for health? Harvard doctor explains
Monday, 4 August 2025 ()
Dr. Saurabh Sethi clarifies that lemon water aids hydration, digestion, and vitamin C intake, benefiting gut health for some. While it boosts immunity and supports collagen, it can worsen reflux for some individuals. Sethi advises caution regarding tooth enamel and debunks detox claims, emphasizing moderation and awareness of individual reactions.
|
||||
|
|
||||
You Might Like |
||||
