Hot shower after a workout: Why this could be extremely dangerous
Monday, 4 August 2025 () A 24-year-old gym-goer's near-fatal collapse after a hot shower highlights the dangers of neglecting post-workout recovery. Intense exercise leads to dehydration, and a subsequent hot shower can cause a sharp drop in blood pressure, potentially leading to unconsciousness. Experts advise rehydrating, resting, and avoiding hot showers immediately after workouts to prevent such incidents.
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Monday, 4 August 2025 ()
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