Gut health and fasting risks: Stanford doctor rates top 10 gut health trends
Wednesday, 13 August 2025 () Dr. Saurabh Sethi advises against unstructured fasting for gut health. He recommends mindful eating and diverse food choices. Turmeric, ginger, fennel, cumin, coriander, flax and chia seeds are beneficial. Avoid extreme diets like the cabbage soup diet. Listen to your body's signals. Food diversity strengthens the gut. Legumes are important.
TODAY ON THE ROBERT SCOTT BELL SHOW: FDA's Dr. Prasad Returns, Gut Health Illness Connection, The Boomer Mirage, ChatGPT Bad Health Advice, Lachnanthes Tinctoria, FDA to end EUA, Laurie Hammer, Calm Mom Method, Comment of the Day, Medicaid Vax Rush and MORE!...
Join me and The RealAF Patriot as we recap Health Headlines from this week, and dive into Depression, Anxiety, SSRIs and how our gut health affects our mental health! This is a must see for everyone!