Joint pain rises sharply amongst millennials: Orthopedic cites THIS reason
Thursday, 14 August 2025 ()
Millennials are increasingly experiencing joint pain due to vitamin D deficiency, stemming from indoor lifestyles and limited sunlight exposure. Dr. Rao emphasizes the importance of regular sunlight, a vitamin D-rich diet, and exercise to combat this trend. Supplements and regular health checks are also crucial for maintaining bone health and preventing complications.
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