Do egg yolks raise cholesterol? Know its impact on heart health and who should avoid them
Friday, 15 August 2025 () Modern research suggests that egg yolks, contrary to previous beliefs, don't significantly raise blood cholesterol for most people. They are packed with essential nutrients like vitamins, healthy fats, and antioxidants, supporting brain, eye, and heart health. While generally safe, individuals with specific genetic conditions or those consuming high-saturated-fat diets should exercise caution.
Friday, 15 August 2025 ()
