5 ways to teach your child how to manage big feelings without a single lecture
Saturday, 16 August 2025 () Children learn emotional regulation by observing adults. Modelling calm behaviour during stressful situations, like slowing down movements or pausing before reacting, teaches children valuable coping mechanisms. Parents can demonstrate self-control through soft actions, calm commuting and taking breaks when overwhelmed. These silent lessons provide children with a blueprint for navigating their emotions peacefully.