Excess Vitamin C supplements may double kidney stone risk in men, Harvard study reveals shocking truth
Thursday, 21 August 2025 () Vitamin C is important for health. But, too much vitamin C from supplements might cause kidney stones in men. Studies show high doses increase the risk. Men taking large doses are more prone to this issue. Natural sources like fruits are safer. Experts suggest caution with supplements. It is better to get vitamin C from food.
In a new study, researchers reveal that regular physical activity not only extends life but also benefits women more than men, even with lower amounts of exercise. Analyzing data from over 400,000..