5 Ayurvedic habits to regulate the nervous system
Saturday, 23 August 2025 () Chronic stress, anxiety and nervous system issues are all a part of today’s fast-paced world. These have become more common than ever before. Our ancient Indian wisdom and nature’s potent herbs provide us with time-tested solutions to curb anxiety and calm our nervous system. Below are five tested methods that can significantly calm our nervous system, and enhance our body functions holistically.
The video Gentle Music, Calms the Nervous System and Pleases Soul - Healing Music for Heart & Blood Vessels offers a deeply soothing auditory journey designed to promote relaxation and..