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From Spinach To Berries: 8 Superfoods That Accelerate Hair Growth And Keep Hair Naturally Strong

Zee News Monday, 25 August 2025 ()
Superfoods play a key role in boosting hair growth and maintaining healthy, strong strands. From spinach rich in iron to antioxidant-packed berries, these nutrient-dense foods nourish hair follicles. Regular consumption helps prevent hair fall, breakage, and dullness. Adding these superfoods to your diet ensures naturally thick, shiny, and strong hair.
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