Health risks of overweight and obesity: How excess weight affects your heart, brain, and organs
Monday, 25 August 2025 () Excess weight poses significant health risks, impacting the heart, lungs, liver, and joints. Obesity elevates the likelihood of type 2 diabetes, high blood pressure, heart disease, and certain cancers. Adopting healthier lifestyle habits, including a balanced diet and regular physical activity, is crucial for reducing these risks and improving overall well-being.
Japanese walking: Experts say wellness trend can boost strength, fitness, and heart health
"Japanese walking" is blowing up online – but what is it and does the science back it up? Spoiler: it..
Credit: euronews (in English) Duration: 02:18Published
Monday, 25 August 2025 ()
![Japanese walking: Experts say wellness trend can boost strength, fitness, and heart health [Video]](https://video.newsserve.net/300/v/20250730/1417988486-Japanese-walking-Experts-say-wellness-trend-can-boost.jpg)
