How to reduce joint pain after chikungunya recovery: Effective tips for faster relief
Wednesday, 27 August 2025 () Chikungunya often leaves individuals with persistent joint pain due to inflammation, affecting areas like wrists and knees. Counteracting stiffness requires gentle movement and physiotherapy, alongside home remedies such as hot and cold therapies, herbal massages, and anti-inflammatory foods. Ayurvedic support, a nutrient-rich diet, mental well-being practices, and sufficient sleep are crucial for recovery.
Join me as I welcome Aida Farhat to Riding Through the Unknown. Aida Farhat is the co-producer of the 2025 Full Disclosure Now Conference, working closely with Executive Producer Brian Tseng to bring..
Wednesday, 27 August 2025 ()
![RTTU S3E26 with special guest Aida Farhat [Video]](https://video.newsserve.net/300/v/20250703/1751543501-RTTU-S3E26-with-special-guest-Aida-Farhat.jpg)
