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What is blood type diet, and how can it help in solving health issues

IndiaTimes Friday, 29 August 2025 ()
The blood type diet links food choices to blood groups. It claims benefits like improved digestion and energy. Research suggests that any positive effects stem from healthier eating habits. Many followers report feeling better, possibly due to reduced junk food intake. The diet's personalized approach and placebo effect may also play a role.
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