Cranberry juice might be the unexpected booster for heart health; know its benefits
Saturday, 30 August 2025 () Cranberry juice, rich in antioxidants, is gaining recognition for its heart health benefits. Studies suggest that regular consumption of pure cranberry juice may improve cholesterol balance, lower blood pressure, and enhance overall cardiovascular function. Choosing unsweetened varieties and integrating it into a balanced diet alongside exercise can promote heart wellness.
Japanese walking: Experts say wellness trend can boost strength, fitness, and heart health
"Japanese walking" is blowing up online – but what is it and does the science back it up? Spoiler: it..
Credit: euronews (in English) Duration: 02:18Published
Saturday, 30 August 2025 ()
![Japanese walking: Experts say wellness trend can boost strength, fitness, and heart health [Video]](https://video.newsserve.net/300/v/20250730/1417988486-Japanese-walking-Experts-say-wellness-trend-can-boost.jpg)
