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Malaika Arora's fitness mantra: 3 simple rules to stay fit after 50

DNA Saturday, 30 August 2025 ()
At 50, Malaika Arora reveals her fitness mantra. Her three golden rules include sleep, nutrition, and mind-body balance. With yoga, HIIT, Pilates, and simple home-cooked meals, she proves that age is just a number when it comes to health and fitness.
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