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Iron deficiency symptoms on skin: Visible signs, causes, and remedies for hair and nail health

IndiaTimes Saturday, 30 August 2025 ()
Iron deficiency affects skin, hair, and nails. It impacts oxygen delivery and tissue health. Pallor, dryness, and hair thinning are common signs. Mouth cracks and spoon-shaped nails may also appear. Doctors use blood tests to confirm deficiency. Treatment often reverses skin symptoms. Diet changes and supplements can restore iron levels. Regular screening is important for at-risk groups.
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