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How quitting smoking can cut your heart attack risk by 50% in just one year

IndiaTimes Wednesday, 3 September 2025 ()
Dr. Robert Ostfeld's viral Instagram post highlights the immediate and long-term heart health benefits of quitting smoking. Within a year, heart attack risk drops by 50%, and after 15 years, it matches that of a non-smoker. The body begins repairing itself immediately, improving blood flow and oxygen levels, proving it's never too late to quit and improve cardiovascular wellness.
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