Not all exercise boosts mental health — it’s the why that matters most
Sunday, 13 July 2025 () Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings greater mental health benefits than simply moving for chores or obligations. Researchers emphasize that context — who you're with, why you're exercising, and even the weather — can make or break the mood-boosting effects.
Young Noble's former manager Steve Lobel is confirming the Outlawz rapper was indeed "the strong friend" following his suicide ... and says the time for artists to have solid mental health coverage is..
Join us for our Sunday Live Q&A, where we address questions on mental, emotional and relationship health. Mark will also be giving a Bible Study on the book of 1 John chapter 3.
A new survey reveals that Americans consider brain health one of the most important health issues today--and it's no wonder. Look no further than the brain rot memes sweeping the internet to see that..
Sunday, 13 July 2025 ()
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