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Cardiologist says one daily habit could lower heart disease risk – and it's not gym

Dorking Leatherhead Advertiser Monday, 14 July 2025 ()
Cardiologist says one daily habit could lower heart disease risk – and it's not gymA cardiologist shared the one habit he urges everyone to add to their daily routines as it can help to lower the risk of heart disease by 49% - and it'll only take 20-30 minutes.
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