Premature Gray Hair in Youth Linked to Lifestyle and Health Issues
Wednesday, 27 August 2025 () More young Russians are noticing gray hair as early as their twenties, with experts linking the trend to stress, poor diet, and the widespread use of vapes. According to trichologist Natalia Yakovleva, the main culprits of premature gray hair are stress, harmful habits, and unhealthy diets — all of which have become part of daily life for modern youth. These factors directly affect the health of hair follicles and can accelerate pigment loss. Specialists also warn that digestive problems, anemia, hormonal imbalances, and increased thyroid activity can trigger the early appearance of gray hair. Such conditions alter the body’s metabolism and prevent proper nourishment of the scalp and hair roots.
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