I got 2 body composition analyses, 6 months apart. I lost fat and learned I need to work out smarter to build muscle
Wednesday, 27 August 2025 () My second body composition analysis taught me I should eat more protein and change my strength training regimen. Julia Pugachevsky In January, I got a body composition analysis that measured my body fat and muscle mass. I wanted to lose body fat and gain a little more muscle by changing my diet…
bdy by Tree Hut: This is a brand-new body care brand from the makers of Tree Hut called bdy which is both high-performance and dermatologist tested. It's packed with powerhouse ingredients such as..