2 Mind and Body Changes That Make You Happier
Video Credit: Super Soul Sunday - Duration: 01:53s - Published
2 Mind and Body Changes That Make You Happier
Happiness researcher Shawn Achor says there are two simple things you can do every day to boost your happiness to new levels: physical exercise and meditation.
Find out why he says even doing a few minutes of these mind and body exercises can bring about a positive change in your life.
