Why Working Out Outdoors in the Winter Could Unlock Some Great Health Benefits
Video Credit: Buzz60 - Duration: 01:23s - Published
Why Working Out Outdoors in the Winter Could Unlock Some Great Health Benefits
If you’re trying to motivate yourself or someone else to go outside and exercise it’s definitely going to be easier during the warmer months of the year.
But as temperatures drop nationwide, you might be surprised to find that there are several benefits to training outside, even though it’s cold.
Yair Ben-Dor has more.
