Before or After Your Workout? When Should You Eat?
Video Credit: Buzz60 - Duration: 01:19s - Published
Before or After Your Workout? When Should You Eat?
If you’re an early morning riser and get your workout before the rest of the country is on their feet, you might have asked yourself whether it is better to eat before your pre-sunrise exercise or after.
Last month in April, the actress shared a video of herself doing a core workout, where her trainer... Zee News - Published Also reported by •newKerala.com
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