This is Virat Kohli's go-to exercise for mobility and strength; know its benefits

Wednesday, 19 July 2023
Goblet squats are a popular exercise in strength training and have several benefits for the body. Here are some key advantages of incorporating goblet squats into your fitness routine:

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Virat Kohli Nails His ‘Go-To Exercise’ For Mobility And Strength: Watch Video

After winning the 1st Test against West Indies, India is gearing up for the 2nd match of the series at the Queen’s Park Oval, Port of Spain, Trinidad.
Zee News on July 18, 2023

This is Virat Kohli's go-to exercise for mobility and strength; know its benefits

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Virat Kohli Nails His ‘Go-To Exercise’ For Mobility And Strength: Watch Video