Foods leach out magnesium from the body

Inflammation Busters - 6 Foods to Crush Arthritis

A journey into 6 Natural foods that natturally rid the body of inflammation, and help you live a life with less pain, and more mobility.

Expert Advice for Staying Healthy This Autumn

Expert Advice for, Staying Healthy, This Autumn. 'The Independent' recently spoke with Dr. Babak Ashrafi, GP and clinical lead for service expansion at Superdrug Online Doctor, for tips on staying..

Soy for Strong Immunity

Embark on a journey to discover the powerful impact of soy on immune health in this insightful video. Delve into the scientific research and expert insights that highlight the significant benefits of..