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World Vegan Day 2023: Benefits of vegan diet

IndiaTimes Wednesday, 1 November 2023
World Vegan Day celebrates a vegan lifestyle, emphasizing plant-based diets to reduce animal exploitation. Vegan diets offer science-backed health benefits: lower blood sugar levels, improved kidney function (particularly for diabetes patients), reduced risk of diabetes complications, lower risk of heart disease, and potential protection against specific cancers. Veganism promotes a healthier and compassionate way of living.
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News video: 6 Health Benefits of Being Vegan (World Vegan Day)

6 Health Benefits of Being Vegan (World Vegan Day) 00:58

6 Health Benefits, of Being Vegan. Veganism is a type of diet that excludes the consumption of any ingredients derived from animals. Although some may think being vegan is unnecessarily hard, there are actually a number of benefits to adopting the lifestyle. In honor of World Vegan Day, here...

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