Wednesday, 20 March 2024 Vitamin D is crucial for various bodily functions like bone health and immune support. Deficiency can lead to health issues, including weak immunity, bone density loss, and mood disorders. As per a Harvard report, the Recommended Dietary Allowance for adults 19 years and older is 600 IU (15 mcg) daily for men and women, and for adults >70 years it is 800 IU (20 mcg) daily.
Vitamin D Capsule treats low levels of Vitamin D in your body. It increases the amount of calcium your body can absorb. Vitamin D and calcium help build and maintain the health of your bones, your immune system, and your brain. You need the best Vitamin D to maintain your Vitamin D levels and you can...
Are you feeling constantly tired, experiencing strange tingling sensations, or struggling with frequent headaches? These could be signs of vitamin b12 deficiency - a condition where your body lacks..
Wednesday, 20 March 2024
![9 Warning Signs of Vitamin B12 Deficiency You Shouldn't Ignore [Video]](https://video.newsserve.net/300/v/20240402/1712096917-Warning-Signs-of-Vitamin-B12-Deficiency-You.jpg)
