Monday, 16 December 2024 A recent study reveals that doing this activity daily can significantly boost memory and brainpower for up to 24 hours, particularly in adults aged 50 to 83. This great improvement stems from increased blood flow, release of mood-enhancing chemicals, and better sleep quality, especially deep sleep crucial for memory processing.
Mysterious drone sightings have been reported across several states, including New Jersey, New York, and Pennsylvania, causing widespread speculation and concern. The sightings, which began in November, have been observed nightly over significant locations like restricted areas and residential...
Former Pakistani intelligence chief Lt. Gen. Faiz Hameed (Retd) faces court-martial charges, including political activity, violating official secrets act, and... IndiaTimes