Sunday, 8 June 2025 () Celebrity fitness trainer Vinod Channa reveals the secrets to age-defying looks, inspired by Shilpa Shetty Kundra and John Abraham. He emphasizes a balanced diet rich in protein, complex carbohydrates, fiber, essential fats, and fruits. Avoiding processed foods, sugary drinks, and alcohol, along with practicing mindful eating, are crucial for youthful skin and overall vitality.
Mumbai: Bollywood actress and fitness enthusiast Shilpa Shetty has thrown down a unique fitness challenge that’s catching attention a no-hands mobility test designed to push limits, especially for..
Sunday, 8 June 2025 ()
![Shilpa Shetty throws down a no-hands fitness challenge for men [Video]](https://video.newsserve.net/300/v/20250526/1411967380-Shilpa-Shetty-throws-down-no-hands-fitness.jpg)
