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Study says coffee might help you live longer, if you watch the additives
Wednesday, 18 June 2025
Research indicates that moderate coffee consumption, particularly black coffee or with minimal additives, is linked to a reduced risk of death, including heart disease. The benefits stem from coffee's antioxidants and anti-inflammatory agents. However, excessive sugar and saturated fat negate these positive effects, emphasizing the importance of mindful consumption to maximize health benefits.
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