Okra water for weight loss: Benefits, how to make it, and best time to drink
Friday, 25 July 2025 () Okra water, a simple concoction made by soaking okra pods, is gaining attention for its potential weight loss and blood sugar control benefits. Rich in soluble fibre and antioxidants, it may promote satiety, aid digestion, and stabilize glucose levels. While not a magic bullet, incorporating okra water into a balanced lifestyle could offer a natural boost.
MrBeast’s latest video is going viral, not just for the jaw-dropping weight loss, but for the heartbreaking loss that unfolded mid-challenge. His close friend Madj lost over 100 pounds in 178 days,..
Losing weight and maintaining the weight loss is hard, and many people give up when they hit a plateau or have trouble keeping the weight off. Experts say that may mean it’s time for a diet break.
Walking, a simple yet effective exercise, offers benefits whether done on an empty stomach or after a meal. Walking on empty stomach boosts fat burning and... IndiaTimes
Friday, 25 July 2025 ()
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